Contact Aurora to find out on which other days of the week she offers Meditation Retreats/Classes. www.auroraeggertcoaching.com
Discover the profound benefits of meditation as you step into the tranquil world of our Meditation Class in a Yurt for Beginners.
Aurora will create an experience for you that is geared to your specific needs.
Meditation can be challenging when you start engaging in it. Whatever your mind and body tells you can be distracting. Any unresolved stuff that we resist to adress might come to the surface. This is why Aurora offers a safe space for you to explore what comes up for you once you start diving a little deeper once you quiet down the noise around you, once you allow to experience intimate moments (on a soul level) with your self.
Unwind, relax, and explore mindfulness amidst the embrace of mother nature.Aurora will guide you through gentle breathing exercises, visualization, and body awareness techniques to nurture your inner peace. At the end of each class you will be showered with love via Aurora's Sound wellness instruments : Chimes, Singing Bowls, the White Gong.
Whether you're a complete novice or a seasoned practitioner seeking a new experience, our yurt meditation class promises to be a transformative journey of self-discovery and relaxation.
Come and join us as we embark on this tranquil path to inner peace together.
