3 Vital Keys to Unleash Strength, Joy and Fulfillment in Your Next Chapter
Simple strategies to streamline for more fitness, fun and fulfillment, for sustainable health, within the daily hustle and bustle.
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Online
About this event
- Event lasts 1 hour
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Meet Karen, a coach and advocate for active women to break free from the constraints of time and energy to rock their age with more strength, joy, and purpose. As the founder of Wellness for You and Your Canine, and with 30 years of experience as an outdoor adventure guide, Karen exemplifies an active, passionate lifestyle. At 51, she juggles a few jobs, yet still trains to win top competitions. She is also an inspiring author. At her transformative events, she shares techniques, practical time-management strategies, and solutions to obstacles women face in midlife and beyond. Join Karen to unlock your dream of an active, purposeful life, and learn three keys to revitalizing your spirit and embracing your best self.