Ready to replenish your inner brilliance?
Welcome to the BrillianceBack mindful meditation series, from The FACTOR OF realizing potential – providing you with guided resources for aligning with your brilliance in vitality, well-being talents and gifts.
Latest scientific research in neuroscience supports what you may already have intuited - that a minimum of 12 minutes of meditation practice can help to quiet the mind as part of an effective and integrative self-care strategy for wellness, authentic success, and breakthroughs in performance.
We encourage you to do a 12-minute practice daily, following guided meditation through mindfulness resources that feel right for you and can accelerate your progress as backed by leading experts in mindfulness for your own life at work, home, community and society.
If you’re new to meditation and curious about adding it to your integrative self care, personal development and growth strategy for performance enhancement, our mindful resources can help you get started with ease.
If you’re already practicing meditation, you’ve probably noticed that you feel different, more revitalized after you’ve practiced.
You may find benefits like:✔️ increased clarity for attention and focus that moves you forward ✔️ easier access to more creativity and productivity aligned with your inner brilliance in vitality, genius, talents and gifts ✔️️ that deeper feeling of calm and resilience ✔️ an expansion of compassion and inspiration for those with whom you relate, take care of, or lead, without burnout or overwhelm.
In this session, you will be guided through a meditation practice for priming your inner brilliance to turning awareness into inspired action-taking.
We will be focusing on a practice for strengthening our ability to be self-aware, self-actualized, and self-determined as we co-create our emerging new reality and world together in our relationship structures that matter most. These relationship structures are in family, community, and society.
Note: 25% of the purchase price (less taxes and applicable fees) will go towards New Visions Toronto, a non-profit organization providing care and residence to people with complex disabilities. Additionally, your purchase price (less taxes & applicable fees) will be honoured as a credit toward future workshops / sessions with us.
This session will be recorded (only the host will be recorded and and any speaker during Q&A). You can feel free to change your profile name to first name only. It is advisable to have your video on for the host/guide to monitor your progress during the session.
If you have any questions about registration or future sessions, please feel free to contact Maria at maria.nebres@factorof.com.
With deep thanks and appreciation, we look forward to seeing you!
