Join Us for the 6th Annual Be Well Serve Well Conference!
We are excited to invite you to the 6th Annual Be Well Serve Well Conference, specifically designed for first responders. This year, we are thrilled to announce that the event will be held in person. Mark your calendars and plan to join us on Thursday, November 28th, 2024, from 8 am to 4 pm.
The Be Well Serve Well Conference is dedicated to promoting wellness among first responders. This year our keynote speaker is Megan Phillips, a Registered Psychotherapist. Building off our theme “Flip the Script” Megan will teach us how to manage emotional involvement and avoid unnecessary conflicts at work.
Our comprehensive training program will cover crucial topics such as:
- Not picking up the rope: Avoiding provoked emotional engagement
- Flipping the Script on Imposter Syndrome and Nutrition
- Wellness activities: Yoga, fascial stretching, music therapy, meditation
- Using faith and spirituality for resilience
- Tools for overcoming insomnia
- And so much more!
Each year, we're honoured to host hundreds of participants from Police, Fire, and EMS agencies across London, Middlesex, and surrounding regions. We look forward to welcoming even more of you this year and continuing to foster a supportive and informative community. Register today and join us for an impactful day of learning, sharing, and growth. We can't wait to see you there!
Extras: Peer Supporters, support dogs, Fanshawe College massage students, and vendor booths.
