Advanced Women’s Health Sudbury Wellness Collective: Weight Loss Resistance
Date: Thursday January 30 2025
Time: 7pm - 8:30pm
Location: Good Earth Coffeehouse -1425 Kingsway unit 206, Greater Sudbury, ON P3B 2E7
Are you struggling to lose weight despite your best efforts? Have you tried countless diets and exercise routines, only to feel like something is holding you back? You're not alone! Weight loss resistance can be frustrating, but it's also a very real and solvable issue.
Join Dr. Michelle Mussar, a Naturopathic Doctor from Advanced Women's Health, for an empowering evening where we'll dive into the science of weight loss resistance and explore the underlying factors that may be sabotaging your efforts. As a naturopathic doctor who specializes in women's health, Dr. Michelle will guide you through a comprehensive discussion on the most common obstacles to weight loss and how to overcome them.
In this 90-minute event, you’ll learn:
✔️ Debunking Common Weight Loss Myths – Stop wasting time on ineffective strategies!✔️ The Role of Hormones – Understand how hormones like thyroid, insulin, cortisol, and estrogen impact your weight.
✔️ The Digestive Connection – Learn how gut health and digestion play a major role in metabolism and weight loss.
✔️ How Stress Sabotages Your Weight Loss Efforts – Uncover the impact of chronic stress on your metabolism and fat storage.
✔️ How Your Diet Could Be Working Against You – Gain insight into how what, when, and how you eat can contribute to weight loss resistance.
✔️ The Importance of Circadian Rhythm in Weight Loss – Discover how aligning your eating and sleeping habits with your body’s natural rhythms can optimize fat burning, metabolism, and overall well-being.
✔️ Testing Options to Identify the Root Cause – Learn about available testing options to identify your unique challenges and create a personalized plan for success.
Who Should Attend: This event is perfect for anyone who feels like their weight loss journey has hit a wall, especially women who may be dealing with hormonal fluctuations, stress, or digestive issues. Whether you're struggling with stubborn weight or simply want to optimize your health, this event will provide the insights and practical strategies you need.
Why Attend: By attending, you'll leave with a clearer understanding of what’s truly affecting your weight loss and actionable steps to start overcoming those obstacles. This is not just another diet seminar—this is about addressing the root causes and creating sustainable, long-term solutions that work for YOU.
Space is limited, so be sure to reserve your spot today!
