Barefoot Health is an interactive workshop where you'll learn to connect with the feet. Join Fran Garton, Barefoot Specialist, Pain Reduction Coach and Fibromyalgia Warrior, at Saje Natural Wellness where you'll learn tools to keep your feet healthy. Healthy, mobile feet are essential for minimizing back, foot and pelvic floor issues. You'll leave this session with information about proper foot mechanics, balance practice and mobility and strength exercises you can do daily to keep your feet healthy. Don't miss out on this unique opportunity to kick off your shoes and step into a world of barefoot holistic healing!
