Please ensure you bring a yoga mat and any other supports to make you comfortable, such as pillows, blankets, bolsters, blocks, etc. It is also recommended to bring an eye mask or something to cover your eyes to create that perfect darkness.

Do I need to have any prior experience with meditation?

This session is designed for everyone, whether this is your first time or if you are a seasoned meditator.

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Saturday, January 25

Benefits of Breath: A Sound Meditation

Discover the power of breath-work and sound to restore balance and deepen relaxation.

By Denise at Magical Pathway

Date and time

Sat, Jan 25, 2025 2:00 PM - 3:30 PM PST

Location

Revive I A Collective Wellness Space

12211 First Avenue Unit #340B Richmond, BC V7E 3M3 Canada

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

About this event

Event lasts 1 hour 30 minutes

Welcome to Benefits of Breath: A Sound Meditation! Join us for a rejuvenating experience at Revive | A Collective Wellness Space. This in-person event offers a unique opportunity to dive deep into relaxation and mindfulness through a guided sound meditation and breath-work session. The breathwork exercises are something you can learn and use in any environment to restore peace and calm, and to relieve stress. Immerse yourself in the soothing sounds and vibrations while exploring different breathing techniques to find your inner balance. Come unwind and recharge with us!

Organized by

Denise at Magical Pathway

My name is Denise Levine, and I am a Meditation Teacher, Transformative Mentor, and a Certified Financial Planner all in one!