Do you want to maximize the strength of your immune system?
Are you someone who gets colds & flus easily, or wants to reduce the duration of being sick?
In this mini-class you’ll learn about a variety of scientifically proven, easy-to-implement strategies including:
- The top 2 supplements that are critical for immune health
- Foods to help you avoid getting sick and others that help while you are actively symptomatic—including some kitchen spices you probably already have (e.g. thyme, oregano)
- Why hot baths can help boost your immune system
- Herbal teas & tinctures to support your body to fight viruses (aside from Elderberry Syrup and Echinacea)
- Overview of volatile oils to "clean" the air around you—including the one that “inactivates more than 99,99% of airborne SARS-CoV-2 (COVID-19) in a room”
Many of these are methods I have personally used to keep myself healthy, including strategies for when I am travelling in airplanes, going to large concert venues, etc. since the pandemic, and I would love to share them with you.
I care about your wellbeing—and, as they say, “An ounce of prevention is worth a pound of cure”—so I hope you’ll join me for this educational class to learn about the many things you can do to boost your immune system.
Please share this event with friends, family, and anyone who you think could benefit from this information.
Questions? Contact Zhyfhs at info@plantingradiance.com
About the instructor:
Zhyfhs Millicent - RH (OHA), CHT, BA(H) - is a Clinical Herbalist in Guelph, Ontario who is dedicated to helping you improve your health with clinical herbal medicine. She is passionate about sharing information about herbal medicine as well as empowering people with knowledge to improve their health & well-being. She is a Registered Herbalist with the Ontario Herbalists Association and a graduate of Dominion Herbal College’s 4-year Clinical Herbal Therapy program.
