Breathe and Balance: A Sound Meditation with Breath-Work Exploration

Welcome to Breathe and Balance: A Sound Meditation with Breath-Work Exploration! Join us for a rejuvenating experience at Revive | A Collective Wellness Space. This in-person event offers a unique opportunity to dive deep into relaxation and mindfulness through a guided sound meditation and breath-work session. The breathwork exercises are something you can learn and use in any environment to restore peace and calm, and to relieve stress. Immerse yourself in the soothing sounds and vibrations while exploring different breathing techniques to find your inner balance. Come unwind and recharge with us!