Welcome to Breathing Into Life! Join us for an open and honest breathwork session about a topic that's often taboo - death. This in-person event provides a safe space for individuals to share their thoughts, fears, and questions about mortality. Whether you're curious about end-of-life care, grieving a loss, or simply intrigued by the concept of death, this is the perfect place to connect with others and explore this universal experience.
Let's break the silence and embrace the circle of life together.
You’ll leave with a sense of connection and community, opportunities to share and listen in a safe environment, and rituals and exercises to help navigate your unique grief journey. Light refreshments will be provided to nourish the body while our breathing nourishes the soul.
Important Notes:
This event will be documented for social media and newsletters to promote future gatherings. By attending, you agree to the possibility of photos or videos from the event being shared online, with positive intentions.
Hosted by:
Mia Cosco, grief support facilitator and founder of the upcoming Beauty of Grief membership platform, designed to help individuals reclaim their lives and navigate the multifaceted experience of grief.
Secure your spot early, as spaces are limited and expected to fill quickly. For questions, contact me at miacosco@gmail.com.
