Breathwork Ceremony with Sound Bath with Cacao

Join us on Thu Oct 17 2024 at 19:00 for a very special evening at Centre SOHA.

(Please arrive 10-15 minutes before).

Breathwork Journey & Christalline Sound Bath with Cocoa

Come enjoy a transformative experience during this unique Breathwork workshop where we combine the magic of sacred cacao and the healing power of crystal bowls & vocals.

This workshop is the result of a co-creation between two experienced practitioners, specialized in their respective fields, who have designed an integrated, supervised and safe approach. By combining Breathwork with Sacred Cacao, we will deepen the exploration of your inner worlds while promoting the release of endorphins in the body.
This synergy will generate a harmonious alignment and coherence between body, heart and mind.

Don't miss this opportunity to transform your practice and discover deeply profound, authentic wellness.

Breathwork Journey

With the loving presence of mama cacao in your being, and guided through a deep

conscious connection to your breath, we will go on a journey to unlock emotional barriers,

dissolve physical tensions, clear blocked energy stored in the nervous system and open

space in your mind, allowing the heart to open, and love to grow.

During this journey, you will transcend ego and re-connect with your true self and highest

potential.

The body holds information and intelligence and through Conscious Connected Breathwork we stay connected to the body in order to move blockages through that have restricted us in the past and brings about a transformation that anchors us deep within, bringing us home to Source.

We invite you to arrive, willing to commit to the process and surrender to the experience as

you are guided to breathe until you are surprised.

This Breathwork uses a dynamic Breathing technique and is supported with a playlist using

a well thought trajectory to support you in your inner journey.

Note: Conscious Connected Breathwork requires commitment to a cyclical breathing pattern and has the potential to bring about intense feelings which may result in strong physical and/or emotional release. This practice involves voluntarily hyper-oxygenating your bloodstream, paving the way for reaching an altered state of consciousness where you may experience possibilities that are not grounded in this reality (dependant on your level of output - you are always in control).

Benefits of Breathwork and Soundbath

• Releases toxins from the body
  
• Help to reduce stress and anxiety
  
• Increase self awareness
  
• Explore Altered states of consciousness, consciously
  
• Emotional balance
  
• Increase energy
  
• Nervous system reset
  
• And many more...

This work is deeply experiential and may involve intense physical, energetic and

emotional release. Therefore people with a history of the below contraindications,

please alert us and you will be offered a gentler breathing pattern.

Cardiovascular disease

High blood pressure (not controlled)

Glaucoma

Retinal detachment

Severe mental illness

Bipolar disorder

Pregnancy

Bios :

Sonya Sunheart

Sonya Sunheart is a certified Kundalini yoga teacher, Reiki Master, Ceremonial and Sound Healer and Breath of Bliss (Breath of Bliss Academy) practitioner.
She is deeply dedicated to the journey of Holistic Wellness, Self-Mastery, Sovereignty & the development of Creativity and Intuition, all from within one’s own Unique & Divine 'Essence'. She is also a mother of 3, motivational speaker and writer and runs an AirBnB in Cowansville, Eastern Townships, Québec, Canada.

To book her services or her place visit :

studioregeneration.com

Nathalie Moride

After 25 years in the corporate world, Nathalie undertook a major professional change

by becoming a practitioner of Conscious and Connected Breathing, the tool that

transformed her life. Certified in Alchemy of Breath (400hrs) , Breathwave and 4-day

module led by Stan Grof, founder of Holotropic Breathing.

For the past 8 years, she has dedicated herself to guiding and supporting participants in

the individual and small-group sessions she leads on a weekly basis in Montreal, or in

occasional workshops in yoga and wellness centers in Costa Rica.

nathaliemoride.com