Brown Hills Wellness Weekly Wednesday Community Mindful Meditations

Brown Hills Wellness Weekly Wednesday Community Mindful Meditations

Join Brown Hills Wellness Mindful Meditation in person for a rejuvenating and peaceful experience and explore the power of mindfulness!

By Kiona

Select date and time

Wednesday, January 8 · 6 - 8pm EST

Location

Mimos Co Living

680 Huron Street Toronto, ON M5R 2R9 Canada

Refund Policy

No Refunds

Agenda

6:00 PM - 7:00 PM

Mindful Conversation/Community Connect

Before we embark together into a moment of tranquility lets all connect through conversation. This is a safe space to share openly with community, or sit back and relax in community.

7:00 PM - 7:30 PM

Monday Mindful Meditation

Every meditation begins with a calming breathing exercise to create a relaxed and safe space. I then guide you through thought-provoking questions, allowing for deep feelings and introspection. To en...

7:30 PM - 8:00 PM

Closing Conversations

The evening session closes with further group conversation and offers an opportunity to write down your thoughts and experience during your meditation experience.

About this event

Brown Hills Wellness Mindful Meditations


Brown Hills Wellness is a community focused on leading mindful meditations that fosters inner stillness, self-healing and outer balance for every individual and group.

Take a moment to discover the transformative power of meditation, giving yourself an opportunity to nurture your own well-being from the comfort of your safe space!

What You Can Expect?

Peace of mind and body!

Tags

Organized by

Kiona

Brown Hills is a wellness community focused on leading mindful meditations that fosters inner stillness, self-healing and outer balance for every individual on their journey of becoming in tuned with them self, and in alignment with their mind, body and energy.