Building Your Personal Capacity - Lunch and Learn Workshop Series

The Lunch and Learn Workshop Series: this session is about learning how to increase your personal capacity.

During the workshop, you will learn to:

• Establish a strong foundation that can support you through any challenges life presents.
• Develop a structure for managing and building capacity.

Results:

• Recognize when you have reached your limit.

• Learn to build your capacity muscles.

• Four A’s of capacity building.

Agenda:

• Intention
• Outcomes
• Definition
• Retaining the brain
• Communication
• Action steps to capacity building
• Capacity building tips
• Questions and Answers