Calgary Menopause Wellness: Food, Health & Support | World Menopause Day

On October 18th, Calgary will host a groundbreaking event in honour of World Menopause Day, with a unique focus on how food can support women through the menopause journey. This first-of-its-kind event will also encourage couples to break the silence on menopause, bringing the conversation into the home.

The event will offer limited seating and aims to educate women and their partners on how diet can alleviate symptoms and improve well-being. The two licensed menopause champions and special guest, Dr. Chef, behind the event aim to inspire more open conversations.

This exclusive event promises to sell out quickly as it offers valuable, actionable insights and a supportive environment.

For more information and to reserve a spot, visit https://www.facebook.com/groups/calgarymenopausehealthandwellness