Empower Your Month: Join us for a transformative half-day retreat designed to leave you grounded, rejuvenated, and inspired. Through mindful movement, expert-led talks, and community support, you'll feel focused and ready to live your dream life.
What to Expect:
9:00 AM
Wellness Shot & Welcome: Set intentions and connect with the group over a shot of wellness.
9:30 AM - 10:45 AM
Yin Yoga, Breathwork & Soundbath: Center yourself with practices designed to relieve tension and calm the mind.
10:45 AM
Wellness Break: Recharge with refreshments.
11:00 AM - 12:00 PM
Expert Tea Talks & Q&A: Gain insights from rotating guest experts.
12:00 PM - 1:00 PM
Lunchtime Social Hour: Network, reflect, and enjoy healthy snacks.
Why Reserve Your Seat?
Feel Empowered: Leave grounded, focused, and energized.
Set Powerful Intentions: Align your goals with clarity and purpose.
Expert Guidance: Gain tools for physical, mental, and emotional well-being.
Exclusive Swag Bags: Curated wellness goodies and local treats.
How to Prepare?
Arrive 15 minutes early, drink plenty of water, and come with an open mind.
What to Bring?
Yoga mat (rentals available for $5), water bottle, and optional cushion for comfort.
What to Wear?
Comfortable, breathable clothing and cozy layers.
5% tax is included in the price.
