CHATS Presentation - Managing the Winter Blues

CHATS Presentation - Managing the Winter Blues

CHATS Presentation - Managing the Winter Blues

By Aurora Public Library

Date and time

Tue, Feb 4, 2025 6:30 PM - 7:30 PM EST

Location

Aurora Public Library

15145 Yonge Street Aurora, ON L4G 1M1 Canada

About this event

  • Event lasts 1 hour

Join us for a presentation from CHATS on "Managing the Winter Blues." This session will explore the heightened stress many people experience during the winter months, identify common triggers, discuss Seasonal Affective Disorder, and provide useful prevention tips and strategies to cope with its effects.

Opportunity for Q&A

In partnership with CHATS

Organized by