Join us on Sunday, October 6th for a fun-filled sweat date in honour of World Mental Health Day, hosted by your three local lululemon ambassadors! This special event will take place from 9:00 AM to 10:15 AM in the center court of Aberdeen Mall and is designed to help you move, connect, and celebrate mental wellness.
We'll kick things off with a short run, followed by some bodyweight training, and finish with a yoga cooldown to leave you feeling refreshed and centered. The theme is "Come and Play!", so whether you're a seasoned athlete or just want to join in the fun, this event is for everyone!
As a bonus, we’ll have Saje Wellness onsite with other exciting things up our sleeve such as giveaways for some lucky participants, adding a little extra fun to the experience!
What to Bring:
- A yoga mat (we’ll have a few extras if you don’t have one)
- A water bottle to stay hydrated
Optional Donation: All proceeds will go to the Canadian Mental Health Association – Kamloops Branch.
We look forward to sweating it out together, supporting an important cause, and maybe even sending you home with a special prize!
Got questions?! Feel free to email us at:
themashmovement@gmail.com
Let’s move for mental health, and don’t miss out on the chance to win some goodies!
