DROP IN - Restorative Yoga with Breanne - Self Love Series

DROP IN - Restorative Yoga with Breanne - Self Love Series

  • UNDER 18 WITH PARENT OR LEGAL GUARDIAN

Self-Love Series: Relax and unwind with meditation, breathwork, and restorative yoga. A gentle practice to nurture and restore

By Breanne Flohr
13 followers
13 followers

Select date and time

Monday, February 24 · 7:30 - 8:30pm PST

Location

301-3701 Hastings St

301-3701 Hastings Street Burnaby, BC V5C 2H6 Canada

Good to know

Highlights

  • UNDER 18 WITH PARENT OR LEGAL GUARDIAN
  • In person
  • Free venue parking

Refund Policy

Refunds up to 1 day before event

What do I need to bring?

Please bring a yoga mat or towel and a firm pillow. I also recommend bringing a blanket to enhance your comfort and overall relaxation. Bring a notepad and pen if you would like to journal. Yoga mats are available by reservation. Please contact me to book one.

What is restorative yoga and how is it different from other types of yoga?

In restorative yoga, poses are held in a restful position for 5-10 minutes. The poses are designed to allow the body to deeply relax. The practice can be an emotional one, as the facia opens up, feelings that we’ve held in our body come up too.

About this event

Welcome to Restorative Yoga with Breanne! Join me for a relaxing and rejuvenating yoga session.

** Please note that this ticket is for one drop in class. Monthly passes are available. **

This in-person event will take place every Monday in Feburary from 7:30-8:30 at The Enterprise Center, 301-3701 E Hastings St.

Whether you're a beginner or experienced, this class is perfect for anyone looking to unwind and de-stress. Come and enjoy a peaceful evening of gentle stretches, calming breathwork and meditation.

Don't miss out on this opportunity to restore your mind, body, and soul with Restorative Yoga with Breanne!

What to bring:

  • A yoga mat, towel or blanket
  • A firm pillow
  • Cosy and stretchy clothing
  • Optional - A journal and pen, cosy blanket, additional yoga props, and a water bottle (there will be tea available)

*If you are in need of a yoga mat please contact me to reserve one.

Location:

The studio is located in The Enterprise building beside Anytime Fitness. Please note that the entrance is not through the main entrance of the Enterprise building. Instead, use the metal door to the left . The door will be propped open until the class begins. Once inside, head up the stairs and through the door on the left, where you’ll find a waiting room. From there, walk down the hall, and you’ll find the studio door open on the right.

*Free street parking is available in front of the building on Hastings St.

Studio Policy:

Please arrive 10 minutes before class begins. The class will begin at 7:30 and the exterior door will be locked. There will be no refunds for late arrivals.

Organized by