Sunday, March 23

Elevate Fitness Workshop

JOIN US FOR A FULL-DAY WORKSHOP FEATURING TOP-TIER PRESENTERS IN AN INTIMATE SETTING. EARN CEC’S AND ELEVATE YOUR FITNESS BUSINESS

Date and time

Sun, Mar 23, 2025 8:00 AM - 5:00 PM EDT

Location

ONIX ATHLETIC Group Training, Yoga, Pilates

12370 Keele Street #Unit 4 & 5 Vaughan, ON L6A 2C4 Canada

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Agenda

8:15 AM - 9:00 AM

Animal flow with Jay

We will all start the day with a workout. Animal Flow is ground based movement, made fun, challenging and effective. Jay will be taking you through prep for AF and introductory movements that you wil...

9:15 AM - 10:30 AM

Pad Work Fundamentals with Jay & Brian

Join us for a pad-work fundamentals workshop. In this workshop, you will learn how to Hold boxing pads safely for others.Hold pads with confidence in a safe space. Learn basic 'call outs' that you ca...

10:45 AM - 12:00 PM

Coaching strategies with Lee Boyce

This will be a 75 minute clinic focused on coaching strategies and methods to cue and troubleshoot technique in major movement patterns, with the addition of learning how to speak clients' language v...

12:45 PM - 2:00 PM

Cueing 101 with Carmen & Maral

We will focus on the vital role of communication in fitness. We will emphasize the importance of connecting with participants by educating and motivating them effectively.

2:15 PM - 3:30 PM

How to be an effective and sought out coach with Debra Basch

The audience will gain practical strategies, mindset shifts, and tools to establish themselves as sought-after professionals in the coaching space.

3:45 PM - 5:00 PM

Movement IS therapy with Devon MD Jones

Movement therapy emphasizes the connection between the mind and body, and that engaging in purposeful movement can have a positive impact on a person's well-being. It is based on the idea that the mi...

5:00 PM - 5:30 PM

Speakers corner with all presenters Q&A

About this event

Event lasts 9 hours

Welcome to the Elevate Fitness Workshop! JOIN US FOR A FULL-DAY WORKSHOP FEATURING TOP-TIER PRESENTERS IN AN INTIMATE SETTING. EARN CEC’S AND ELEVATE YOUR FITINESS BUSINESS TO THE NEXT LEVEL.
This year’s workshop is all about coaching within the fitness industry. Every 90 minutes, a different presenter will dive into their unique area of expertise in coaching.

We’re kicking off the morning with an Animal Flow class, followed by coaching clients during pad work. Next up, we’ll cover coaching and cueing in fitness classes, then dive into personal training coaching. We’ll also explore online coaching strategies, and wrap up the day with a session on coaching mobility and stretching with your clients.

This workshop offers 4 CECs with Canfitpro, CECs with OFC & NASM.

Don't miss out on this opportunity to elevate your fitness game.

See you there!