ETHEREAL Salt Cave Sound Bath Meditation -North Vancouver

Sound Bath Meditation is an immersive meditative experience where participants are bathed in sound waves. The frequencies from the alchemy singing bowls can facilitate shifts in brain states from a more active state to a relaxed or even dreamlike state. The parasympathetic nervous system is signaled, allowing the body to rest. The experience evokes a sense of deep listening, first to the bowls, and then to the landscape of our hearts (where wisdom resides). With some gentle guidance and a sacred container of safety, release and restoration can occur, leaving a sense of calm and invigoration. After we connect with our own hearts, we connect with the other hearts in the room because commuity is part of the healing too. All you have to do is show up and allow yourself to be guided into a comfortable position to experience the sound!

WHAT TO EXPECT:

A comfortable environment with space for reflection, community connection and integration of the practice.

Sound Bath Meditation with Crystal Tones alchemy singing bowls, which are infused with gemstones and precious metals, are of the highest quality and thoughtfully selected for their integrity along with accompanying complimentary instruments such as chimes, ocean drums and crystal triangle

A beatiful space to experience Halotherapy (salt therapy) along with the sound

Those that have attended Lyn's sessions have reported a reducation in pain, restorative sleep, emotional release, seeing visions, seeing colours, a sense of connectedness, invigoration, a spiritual experience, cessation of the desire to smoke, visits from loved ones that have passed, a sense of clarity, feelings of hope, enhanced focus

COMMUNITY GUIDELINES:

Be respectful of the space and others: adjusting your position during the practice is okay, please do so quietly with the understanding that others may be in a deeper state of relaxation. Likewise, it is common to become so relaxed that you or the person beside you falls asleep! We ask for an agreement of collective permission to be gently nudged awake should you begin to snore.

It is your responsibility to ensure that you are in good physical and mental health prior to attending. Please consult a medical professional should you have any concerns about joining a session.

All sessions are sober events, please arrive free of any substance use.

For everyone's comfort and safety we cannot admit latecomers to the venue.

PAYMENT OPTIONS:

please note the different payment options available and if you wish to skip the EventBrite fees, select the 'FREE' option and etransfer $ to hello@sitwithsakari.com

Single admission is $44

10 class pass is available for $250

6 class pass is available for $199

3 class pass is available for $120

Due to limited space at this venue - your spot is reserved only once payment is received.

We are not able to provide refunds. Tickets are transferable to another particpant for the same event but not a future date - if you are no longer able to attend, please gift your ticket to a loved one.

WHAT TO BRING:

Please bring what you need to make yourself comfortable - a yoga mat, pillow or cushion, blanket, eye covering and dress in comfortable clothing

There are eight recliner chairs available, on a first come, first serve basis.

MEET YOUR GUIDE:

Lyn Sakari became certified as a meditaion teacher in 2017 through Moment Meditation after two decades of a personal practice. Her passion for making mindful and meditation practices accessible to the collective in a safe and supportive environment led her to create 'Sit With Sakari' whose mission is to build community while awakening the individual. A lifelong student - Lyn is also certified in and continously studying: MBSR (Mindfulness Based Stress Reduction), Reiki (Holy Fire lineage), Kirtan (Bhakti Yoga), sound healing and is a Sound Ceremonialist, certified as a sound bath musician. She came to the intersection of these modalities as part of her own journey of awakening. Included in her sound scape journey are Crystal Tones alchemy singing bowls which are infused with gemstones and precious metals, thoughtfully selected because of their integrity and resonance. Lyn's set is one of a kind and appropriately named 'Unity Consciousness'.

Lyn's compassionate presence and gentle strength creates the space for others to access the healing and transformation that she herself has experienced - from the inside out. Lyn is now peacefully alive and in love with life. Her offerings are her love song back to the world; curating an experience of connection and awareness through deep listening. Lyn has had many teachers along her path - 3 of the greatest are her children. When not immersed in her work supporting children and families or meditating - you will find Lyn riding her motorcycle or out in nature with her beloved dog.

Get in touch at

https://sitwithsakari.com

https://www.instagram.com/lynsakari/

hello@sitwithsakari.com

https://heal.me/lynsakari