Fast Feet and Fancy Footwork w/ Dr. Syl Corbett

Learn some new footwork drills that will have you skating circles around anyone--even your coaches! Reaction time, speed and agility can improve with consistent footwork practice. Chasing down pucks and dodging defenders is all about moving your feet. Join in on the action. Who said hockey dryland training can't be fun?

_____________________________________________________________________________________________________________

Syl is forever driven by her belief in boundless human potential, especially through athletics. Syl was involved in many sports growing up, but gravitated towards the freedom of solo pursuits. She competed on the World Cup and in numerous World Championships in triathlon, duathlon, mountain running, snowshoeing, marathons, etc. Syl shares her passion and knowledge as a private consultant to many professional athletes in hockey, running, triathlon, cycling, crossfit, speed skating, and halfpipe skiing.

https://www.athleticwise.com/