Free for Purpose Fall Fitness at PHCLC Starting Oct 8 @5:15 (8weeks)

Free for Purpose Fall Fitness at PHCLC Starting Oct 8 @5:15 (8weeks)

Class: Energizing music moves us through the workout portion and we close out with a restful stretching, biblical contemplation and prayer.

Select date and time

Tuesday, October 8 · 5:30 - 6:30pm CST

Location

Prairie Harvest Christian Life Centre

72 Melrose Avenue Yorkton, SK S3N 1Z2 Canada

About this event

Our special FOCUS is strengthening body, soul and Spirit.


  • * NEW THIS FALL* suggested donation of $5/class or $40 for all 8 weeks. Proceeds to myself for ongoing training and equipment to strengthen and fuel classes with a portion given to the church venue for their support.
  • e-transfer: mannannamarie82@gmail.com or pay by donation at event.


Review WAIVER. Signature required at event.

Whether you think you can or think you can’t you are right!! We are Better Together!!

Free for Purpose Fitness with Prairie Harvest Christian Life Center (PHCLC) and Revelation Wellness (RW).

MISSION: To grow in functional physical strength while learning to embody the WORD of God allowing His presence to change us from the inside out.

😉

I, AnnaMarie, will do my best to give success options and am always willing to help you with learning any moves or work through challenges to the best of my ability and within my scope of knowledge and experience.

I, the participant, do hereby forever waive, release and discharge AnnaMarie Mann, independent Revelation Wellness Instructor, PHCLC all its staff and the location and property and RW from any liability to my body or equipment while being allowed to participate in these classes.

I, the participant,

understand the risks

with physical activity and enter into it

ALL as an invitation

No general information or demonstration is to be taken as specifi c medical advice in any way.

I, the participant, will listen to my body, have fun and be curious but move ONLY as I know I can with the full understanding any of my own personal limitations.


Thank you!

Frequently asked questions

Who is this class for?

Women, daughters and sisters ages 12+. (Note under 14 to be attended with an adult). Anybody with a "body" that desires to move and grow stronger mind, body and spirit in a fun and supportive community.

What is the cost?

Suggested donation of $5/class or $40 for 8 weeks paid by cash donation at event or e-transfer at mannannamarie82@gmail.com

What should I bring?

Mat, water, hand weights (light and medium if you have, both are optional), resistance band if you have, water and your smile!

Do I need to be at a particular fitness level to join?

No, just clear for fitness activity. All movement is an invitation and options are available to work harder or modify as needed with chairs provided for support.

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