From a small farm outside of Boston USA to climbing Mount Kilimanjaro and travelling to 78 countries, Joy has built a life of adventure and transformation. Along the way, she ran three full marathons, deadlifted 200 kg, and lost 37 pounds fueling her passion for health and wellness.
As a Gut Health practitioner from Dubai and author of the best-selling 10-Day Gut Check Challenge, Joy helps clients achieve lasting energy and well-being through personalized nutrition, fasting, and biohacking. Her mission is to simplify gut health, showing how it transforms mental clarity, immunity and overall vitality - because true health starts within.
Agenda:
What the heck is leaky gut
Fasting for female hormones
My top ten tips to biohack your gut health
