Welcome to our exciting event, From Stress to Success-Cultivating a Resilient Workforce by Managing Stress! Join us on Tue Feb 25 2025 at 10:00 AM at the Holiday Inn Express Lethbridge Southeast, an IHG Hotel. Learn how to transform your workplace by effectively managing stress and building a resilient team. Here’s what you’ll gain:
- Deep Insights into Stress
Learn about the different types of stress and how they impact your body, mind, and productivity. Understanding these effects is the first step toward effective stress management. - Practical Strategies to Let Go
Discover what you need to release—whether it’s habits, thought patterns, or behaviors—and how letting go can help you regain control and build resilience. - The Toxic Stress Buster Framework
Explore the A-B-C-1-2-3 method, a unique, science-backed tool developed by RTJ Wellness. This actionable framework will guide you in navigating stressful situations with clarity and confidence. - Developing Your Why
Uncover the power of your personal "why" and how it serves as a shield against toxic stress, giving you a renewed sense of purpose and direction. - From Surviving to Thriving
Embrace key concepts designed to help you shift from merely coping to truly flourishing in all areas of life. Discover practical strategies to help your employees thrive in a high-pressure environment. Don't miss out on this opportunity to take your workforce from stress to success!
