Welcome to the Full Moon Yin Yoga and Sound Bath event!
Come join us for a relaxing and rejuvenating experience under the light of the full moon. This event combines the gentle practice of Yin Yoga with the soothing sounds of a Sound Bath, creating a perfect harmony for body and mind.
Unwind, stretch, and let go of stress as you move through restorative yoga poses, guided by the energy of the full moon. Then, immerse yourself in the healing vibrations of sound therapy, allowing the soothing sounds to wash over you and promote deep relaxation.
Come as you are and leave feeling refreshed, renewed, and ready to take on whatever the next lunar cycle brings. Don't miss out on this unique opportunity to connect with yourself and the energy of the full moon.
Why Choose Sound Healing?
A sound bath offers a meditative experience through harmonic frequencies that can help to:
- Alleviate stress
- Encourage deep relaxation
- Boost clarity and mindfulness
- Facilitate emotional and energetic balance
What to bring:
- Yoga Mat
- Blanket or shawl for warmth during the sound bath
- Eye Mask to deepen your relaxtion(optional)
- Water Bottle
- Open heart and mind
- A journal to note your refelctions and experience
Note: This event is open to individuals aged 16 and above. A release form will be provided for signing at the event. To maintain the quality of the experience, doors will close and the class will commence promptly at the designated start time, so attendees are encouraged to arrive 15 minutes early.
Reserve your spot today!
