Guided YOGA Class - Half Primary Ashtanga Yoga Sequence

Guided YOGA Class - Half Primary Ashtanga Yoga Sequence

You will be guided through the first half of Yoga Chikitsa, the Primary Series of Ashtanga Yoga. Some experience needed.

44 followers
By Ashtanga Yoga Squamish
44 followers
648 events hosted 📈

Select date and time

Wed, Jun 25, 2025 6:30 PM - 7:15 PM PDT

Location

38018 Cleveland Ave

201-38018 Cleveland Avenue Squamish, BC V8B 0z7 Canada

Refund Policy

No Refunds

About this event

If you have some experience with yoga, you are welcome to join the class and you are invited to modify as needed.

I will be guiding you through the first half of Yoga Chikitsa, the Primary Series of Ashtanga Yoga. The intention behind is to keep supporting you on your yoga Sadhana while nourishing each others practice by breathing and moving all-together. You will listen to the asana name, followed by the breath count and were to direct your gaze, all in Sanskrit. I will be giving movement cues so that you can follow accordingly. This is the way the practice has been shared since time immemorial.

Remember that a steady gaze leads to a steady breath and steady mind.

This isn’t a beginners class, but if you are new to yoga you are welcome to join our monthly Foundations Workshop or the weekly Mysore-style classes.

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Ashtanga Yoga Squamish
44 followers
648 events hosted

Our yoga studio offers an authentic and supportive space for personal practice. With a gentle yet committed approach, we honor each student’s journey through one-on-one instruction within a group setting. We share Ashtanga Yoga while also providing space to move, breathe, and sit.

Our offerings include guided classes, Mysore-style practice, open studio hours, and community yoga classes with different amazing teachers. You don’t need to be flexible, strong, or have any prior experience—our studio welcomes complete beginners to senior practitioners alike.

Now is the right time to join, return to your mat, or begin your journey.