Welcome to the Hamilton Stair Club event! Get ready to sweat and have fun with fellow stair enthusiasts at the beautiful Kenilworth Stairs. Join us on Sundays at 10:00 AM for a morning of fitness with a great community.
Whether you're a seasoned stair climber or a beginner looking to challenge yourself, this event is perfect for you. Don't miss out on this opportunity to get active and meet new friends.
Comfortable shoes and a water bottle are a must. As a tip, keep in mind a fanny pack, backpack or zipped shorts might be a good idea! Mother nature has spots we can't reach so we want to make sure our keys and phone are safely put away. 🤭
A pre-workout and post-workout protein shake SAMPLE is provided!!
See you there!! 🙌🏽
