Event Title: Full Moon Breath-Work, Meditation & Sound Healing Evening
Join us for a powerful evening of breath-work, meditation, and sound healing to celebrate the energy of the full moon. This transformative experience will help you reconnect with your inner self, release stress, and align with the natural rhythms of the moon.
During this 2-hour session, you’ll be guided through breath-work exercises to awaken your body, a calming meditation to center your mind, and a soothing sound bath to elevate your spirit. The full moon is a time for release, renewal, and manifestation, and this evening will provide the space for you to let go of what no longer serves you and set new intentions for growth.
What to expect:
• Guided Breath-work to clear and energize your mind and body
• Full Moon Meditation to focus your intentions and calm your thoughts
• Sound Healing with crystal bowls, gongs, and chimes for deep relaxation and healing
No experience is necessary—all levels are welcome. Come with an open heart, ready to connect, heal, and align with the moon’s energy.
Date: Oct 17
Time: 7pm, no one will be let in after 7:15pm
Location: 193 Aquarius Mews meet in the lobby
Cost: Donation is strongly encouraged, recommended amount is $15 or more if you are inclined.
Bring a yoga mat, blanket, and any sacred objects you wish to have with you during the session. Let’s gather under the full moon to release, recharge, and renew.
Spaces are limited. Reserve your spot today!