Explore Toronto Ravines & Parks: Reconnect & Restore Series
Step away from the daily demands and join us for a grounding hike through Toronto’s parks and ravines, designed for those who care for others. Walk amidst vibrant fall colors and connect with nature through gentle movement and mindfulness-based exercises. Together, we’ll reflect on the land’s First Nations heritage and the immigrant journeys that shaped it. This experience is crafted to recharge your energy, offering a mental reset while fostering a deeper connection to both nature and community—ideal for preventing burnout and reigniting focus.
This is the first walk in a 4 part series of fall colour walks in Toronto Parks and Ravines. You may sign up for any or all walks in the series. In this urban walk we will complete the Mud Creek Lost Rivers loop exploring three buried waterways as we walk through Evergreen Brick Works, Beltline trail, David Balfour Park and Moore Park Ravine. The trail varies from gravel, dirt, to hard surface. Mostly flat, with some slopes in a couple of sections. The walk will take about 2.0 hours. We will end the walk at Evergreen Brick Works where we will enjoy the ponds, look for birds, turtles, and visit the Framer's Market and have lunch together (feel free to bring lunch/snacks or buy something at the market). Wear comfortable running shoes or hiking boots. Bring water, snacks, lunch, and anything else you may need.
