Healthy Living: Try a Little Self-Kindness

Healthy Living: Try a Little Self-Kindness

Learn how you can improve your ability to positively cope with chronic health conditions through self-compassion instead of self-criticism.

By Calgary Public Library

Date and time

Wednesday, November 27 · 1:30 - 3:30pm MST

Location

Crowfoot Library

8665 Nose Hill Drive Northwest Calgary, AB T3G 5T3 Canada

About this event

  • Event lasts 2 hours

Learn how you can improve your ability to positively cope with chronic health conditions through self-compassion instead of self-criticism. Gain strategies for daily life.

Ages 18+

In partnership with Alberta Health Services Healthy Living Program.

Tags

Organized by

Calgary Public Library