HIIT Cardio + Core
Just Added!

HIIT Cardio + Core

Join us at lululemon Mashpee with Ambassador Janay from LIV Empowered Fitness

By lululemon store events

Date and time

Fri, Jan 3, 2025 6:15 PM - 7:30 PM EST

Location

lululemon

21 Steeple Street #Space # 11B.102 Mashpee, MA 02649

About this event

  • Event lasts 1 hour 15 minutes

Janay will lead you through a non-stop and high energy bodyweight HIIT class and elevate your heart rate with a dynamic and powerful workout! Modifications and progressions will be provided to accommodate all fitness levels. The workout will include a warm up and cool down period.

No equipment required. Private shop starts at 6:45 pm

Come ready to sweat and leave feeling empowered?

Frequently asked questions

Will yoga mats be provided?

We do have yoga mats for use during the class. However, if you're more comfortable practicing on your own mat you are welcome to do so.

Will bands be provided?

Bands will be provided for the event.

Are sneakers required?

Sneakers highly recommended.

Organized by

lululemon store events