Holiday  Favourites: Virtual Cooking Class

Holiday Favourites: Virtual Cooking Class

Join the Mediterranean sisters plant-based cooking extravaganza!

By ENERGY SHACK JUICE BAR Events

Date and time

Sunday, November 24 · 11am - 1pm PST

Location

Online

Refund Policy

No Refunds

About this event

Virtual, Fun Interactive Cooking Experience! Get exclusive delicious plant-based recipes for only $10! Register early to get the recipes in advance and cook along with us!

Unable to attend? No worries, you'll get access to all the recipes plus a recording of the class!

This is a beginner friendly cooking class, sharpen your skills, aquire more knowledge, find out what's on the menu!


WHAT'S ON THE MENU!

Tofurkey & Cashew Gravy

GF Stuffing

Vegetarian Grape Leaves

Fattoush Salad

Apple Crumble


COOKING TIPS:

 Choose one or two recipes and join us in the cooking demonstration. You are

WELCOME to attempt them all, but that may be ambitious.. but we like ambitious. But to

not be overwhelmed, try just doing a couple of recipes with us.

 The grape leaves take a lot of time and require a crockpot to cook them overnight (stove

top is also possible, but a crockpot/ instant pot is best) If you are making these with us

the rice needs to be soaked the night before

 If you will be making the Tofurky with us, we suggest you make the stuffing the night

before and soak the cashews or sunflower seeds the night before as well. If you make

the stuffing with us, take your bread out of the freezer 1 hour before the class.

 If making the apple crumble and you want to peel the apples, we suggest doing this 1

hour before the class as peeling takes a long time.

 For the fattoush salad, you will want to toast the pita bread in the morning or the night

before.

Organized by

Almost every Thursday we offer Free nutritional seminars

We have on-going lifestyle detox retreats

We offer on-line and in person health and wellness events for kids, teens, adults and seniors

CA$11.98