Is this class suitable for beginners?

For sure. Everyone is welcome. Working with the body you have, movements be as gentle or as challenging as you wish.

What do i need to bring?

Bring two blankets, two pillows and a yoga mat if you have one. (Spares available) we want you to be warm, cozy and supported as we go through the poses and head towards final relaxation.

Is this suitable for children?

This event is for anyone over 16.

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Wednesday, December 11

Holiday Yoga and Wellness Dec 11

Come join us for a relaxing hour of yoga and wellness activities to rejuvenate your mind, body, and spirit during the holiday season!

By Smooth Yoga with Greg and Friends

Date and time

Wed, Dec 11, 2024 7:00 PM - 8:00 PM AST

Location

Summerside Multipurpose Dome

Rufus Street Summerside, PE C1N Canada

Refund Policy

No Refunds

Agenda

7:00 PM - 8:00 PM

Reiki infused yoga

Smooth Yoga with Greg

Natalie Gamble

Embrace calm in this gentle restorative class infused with reiki and yoga touch. Easy movements supported with pillows and blankets guide you into peaceful bliss. Healing aroma, lights and Movement s...

About this event

Welcome to Holiday Yoga and Wellness!

Join us for a rejuvenating hour of relaxation and self-care at the Summerside Multipurpose Dome. Treat yourself to an hour of yoga, and wellness designed to help you unwind and recharge leading up to the holiday season.

Our experienced instructors will guide you through gentle yoga flows, calming Reiki sessions, and vibrational wellness sessions to help you find inner peace and balance. Whether you're a seasoned yogi or new to the practice, there's something for everyone at these events

Take this opportunity to prioritize your well-being and connect with like-minded individuals in a supportive and uplifting environment. Don't miss out on this chance to invest in yourself and start the holiday season feeling refreshed and rejuvenated!

Organized by

Smooth Yoga with Greg and Friends