Illuminating the Path Within: Breathe, Dance, Reflect, Connect

As the full moon illuminates the winter night, join us for a transformative evening of breath, movement, and reflection. In this season of stillness, where nature slows and dreams take root, we gather to celebrate who we are and honor the beauty of becoming.

Through grounding breathwork, dynamic Five Rhythms dance, visualization, community and connection this event invites you to release what no longer serves you, connect with your inner light, and nurture the seeds of intention resting within.

Together, we’ll embrace the fullness of the moment, knowing we are enough just as we are—no rush, no pressure to act, only the joy of dreaming and being.

Event Details:

📅 Date: Sunday, January 12th

⏰ Time: 7:00 – 9:00 PM

📍 Location: The Hub, Cheakamus

💵 Investment: $40 per person (you are welcome to e-transfer payment direct to aliveleelife@gmail.com to avoid Eventbrite fees)

Come as you are. Leave feeling connected, inspired, and illuminated from within.

What to Expect:

• An inviting space to slow down, connect, and reflect under the glow of the full moon.
• Grounding practices, including breathwork and intention setting, to center yourself in the present moment.
• Five Rhythms movement practice, helping you release self-doubt and embrace your essence.
• Guided visualization and journaling to illuminate your dreams and nurture the seeds of intention.
• A supportive community experience to honor your wholeness and celebrate your journey.

What to Bring:

• Comfortable clothing you can move & dance in
• Journal & pen
• An open mind and heart(Optional: Bring a meditation cushion or blanket for added comfort)

Meet Your Facilitators:

Andrea Lee A certified Yoga & Meditation Teacher and Holistic Clarity Coach, Andrea empowers individuals to move from feeling stuck to finding clarity and self-trust. She offers practical tools and heartfelt guidance to help you align with what truly matters.

Learn more about Andrea

Anna Mrozik Anna, a mother, wife, and friend, a dance enthusiast, constantly seeking the extraordinary within the ordinary and on a quest to uncover the juiciness of life. 

With experience living and working in various countries, she brings a wealth of diverse experiences to her journey. Anna is deeply passionate about personal growth and transformation. 

As a Life Coach, she finds fulfillment in empowering women through significant life transitions. However, her journey took a profound turn in 2018 when she discovered 5Rhythms®, a transformative dance practice. This discovery ignited a passion within her, leading her to embark on the Teacher Training journey in 2023. Now, Anna is dedicated to helping others reconnect with their bodies and unlock their innate intelligence through conscious movement.

Learn more about Anna

We can’t wait to journey with you!

Please email me at aliveleelife@gmail.com if you have questions. Or DM me on Instagram