Improving communication towards stress relief
Just Added!

Improving communication towards stress relief

Learn how to better communicate to reduce stress in a fun and interactive workshop!

By KL Integrated Wellness Services

Date and time

Sat, Jan 25, 2025 2:00 PM - 5:00 PM EST

Location

Colborne Centre- Common room ( 2nd floor)

323, Colborne Street London, ON N6B3N8 Canada

About this event

  • Event lasts 3 hours

Improving communication towards stress relief

Welcome to our in-person event where we will explore the power of communication in reducing stress. Join us for insightful discussions, interactive workshops, and practical tips on how to effectively express yourself to promote mental wellbeing. Discover the connection between communication and stress relief in a supportive and engaging environment. Let's learn, share, and grow together!

Frequently asked questions

What to bring?

Please, bring some food bank non perishable items

What to wear?

Were comfortable clothes for group dynamics exercises.

What is included?

Snack and beverages included! Feel free donate any amount to help with costs.

Is parking available?

Street parking, or paid parking in front of RBC Place

How long in advance should I register?

Please, register as soon as possible as spaces are limited.

Tags

Organized by

KL Integrated Wellness Services

Integrated Corporate Wellness Programs

Empower your team with our comprehensive stress management solutions, designed to boost productivity and enhance workplace morale

Workshops & Training

The Body Paths program (our signature T.B.P.) offers a transformative experience that helps individuals connect with their emotions, intellect, and movement to achieve balance and self-awareness.

One-on-One Sessions

Our sessions, tailored for personal development, focus on stress management, mindfulness, and emotional healing.