Improving Productivity through Meditation
Date and time
Location
Whitby Public Library
405 Dundas St W Room # 1-A Whitby, ON L1N 6A1 CanadaDescription
- Event lasts 2 hours
You're Cordially Invited!
Science of Spirituality invites you to join us for an enlightening program on:
Meditation is the practice of concentration by turning attention inward. Learning meditation techniques helps improve focus, which enhances efficiency and productivity in various areas of life—whether in academics, work, or daily tasks. By strengthening concentration, individuals can complete more work in less time and experience benefits across multiple aspects of life.
Date: Saturday, March 29th , 2025
Time: 10:00 AM - 12:00 PM
Venue: Whitby Public Library - Room 1A
405 Dundas St. West,
Whitby, ON L1N 6A1
This FREE interactive session will feature:
✅ A roundtable discussion on inner growth
✅ Practical steps to personal transformation
✅ A simple yet powerful meditation technique
Whether you're new to meditation or looking to deepen your practice, this event offers a welcoming space to explore inner peace and mindfulness.