Mothra Shadow Work is excited to offer our signature workshop: Introduction to Shadow Work.
Join us for a full day of exploring the shadow self through various tools and techniques for self-exploration and growth. You'll dive into mindset and self-awareness practices, inner child work, and the feed your demons practice.
The day includes self-awareness tools, specialized meditations, energy work, breathwork, dance, movement, and sound healing.
Unlike most self improvement workshops or rituals, you'll leave with powerful tools to continue your inner journey long after the workshop.
Introduction to Shadow Work is a transformative experience designed to deepen your understanding of shadow work and spark deep personal growth.
FLEXIBLE PAYMENT OPTIONS AVAILABLE - email us mothrashadowwork@gmail.com and avoid processing fees. Check out with the free option and we will follow up.
DATE: Saturday October 19, 2024
LOCATION: Wild Flour Fields Studio, 664 Golf Club Rd Unit # 2, Hannon, ON L0R 1P0
DOORS OPEN: 9:45 AM
START TIME: 10 AM
END TIME: 6 PM
WHAT TO BRING: lunch, a water bottle, yoga mat, meditation cushion (optional), journal (optional), pen (optional).
WHAT IS MOTHRA SHADOW WORK?
Mothra Shadow Work is your conscious guide on the journey of shadow work. We create and hold spaces for you to understand yourself on a deeper level. We host biweekly free community integration circles, shadow work workshops, and ecstatic dances to help you discover your full potential.
To learn more about Mothra, visit the links below:
https://mothrashadowwork.com
https://instagram.com/mothra.shadowwork
TOPICS COVERED
- What is Shadow Work?
- The Shadow Work Mindset
- Self Awareness and Journalling Tools
- Intro to Inner Child Work
- Intro to Feed Your Demons
- Use of Sacred Medicines in Shadow Work
- Oracle Cards and Symbols of Guidance
- Understanding the Connection between the Physical Body and Shadow
- Integration Techniques
THE WORKSHOP WILL INCLUDE
- Snacks and baked goods!
- Informative Discussion
- Specialized Meditations
- Art Therapy
- Breathwork
- Ecstatic Dance/Movement
- Sound Healing and Energy Work (Reiki)
TOOLS YOU WILL TAKE HOME
- A deeper understanding of the Shadow and Shadow Work
- Journalling Prompts
- Your own customized Shadow Work Journal
- Recorded Meditations: Inner Child, Feed Your Demons, Dancing with Your Shadows
- Emotional Roots of Physical Illness Map
- How to begin a relationship with oracle decks and sacred medicine
If you have any questions, please feel free to email us at mothrashadowwork@gmail.com
