Through guided conscious connected breathwork, somatic inquiry, intuitive touch, and sound, you are given the space and support to explore and be curious about old patterns and beliefs, and physical and emotional pain. Move through your pain and integrate it, and reconnect with the beautiful person you came here as. Could you trust the wisdom of your body again? Could you stop being afraid or feeling numb, and allow love and self compassion to move you forward?
As a certified breathwork facilitator and registered massage therapist I KNOW that we hold traumatic experiences and stress in our body tissues. I have personally felt and witnessed in others the release of physical and emotional pain through both breathwork and body work. I intuitively guide the session with this knowledge but it is ultimately a dance where your breath leads your body. The mind/ego can take a back seat... just watch and allow ❤️
