KIDS HAVE STRESS TOO

We cannot always protect our children from the future but we can build our children to have the ability to manage stress and cope with whatever the future holds. This course talks about stressors, the signs and symptoms of stress and how to manage stress. This course covers, how we as parents, can teach and support our kids in a way which helps them to be resilient. It demonstrates practical strategies to give our kids tools for their tool box of good mental health and well being.

Date: Tuesday, April 8th, 2025; individual session

Time: 1:30pm-3:30pm

Fee: FREE

Facilitator: Maryann DaSilva