Learn to meditate to obtain relief from stress using Sahaja Yoga Meditation
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Learn to meditate to obtain relief from stress using Sahaja Yoga Meditation

Come join us and learn how to meditate with Sahaja Yoga to find relief from stress in a fun and relaxed environment!

By Sahaja Yoga Meditation

Select date and time

Wed, Jan 8, 2025 7:00 PM - 8:30 PM EST

Location

Richvale Community Centre & Pool

160 Avenue Road Richmond Hill, ON L4C 5L8 Canada

Agenda

Sahaja Yoga Meditation Class

About this event

  • Event lasts 1 hour 30 minutes

Learn to meditate to obtain relief from stress using Sahaja Yoga Meditation

Come join us at the Richvale Community Centre & Pool for a relaxing session on how to meditate using Sahaja Yoga Meditation. Say goodbye to stress and anxiety as you learn techniques to calm your mind and find inner peace. This in-person event is perfect for beginners looking to explore the benefits of meditation. Don't miss out on this opportunity to improve your well-being!

Frequently asked questions

Do I need to bring a mat?

Not needed

Tags

Organized by

Sahaja Yoga Meditation