BIPOC female and non-binary community members are invited to join us for LoudHER Wellness: Yoga with Fatuma! Unwind and rejuvenate with a FREE Hip-Hop Yoga Session in the incredible 83 'Til Infinity Exhibition in the Ottawa Art Gallery.
Experience an enjoyable wellness experience listening to the beats of hip-hop throughout history while moving to old school and new school tracks of local female and non-binary artists. Immerse yourself in the serene atmosphere and let your worries melt away as you connect with your mind, body, and soul. Whether you're a beginner or an experienced yogi, this event is open to all levels. Don't miss out on this opportunity to find your inner peace and embrace the power of yoga. Space is limited, reserve your spot now!
Instructor Bio: Fatuma (she/ her) is a certified Yoga teacher who believes that through self awareness, mindfulness, connection, and self acceptance... healing can occur. Her classes are a dynamic combination of rhythm (mindfulness), fluidity (poetry), and asana (movement). Yoga for Fatuma is community building. Making space for all to feel seen, heard, honoured, and respected and her credo is that we are each responsible for our own well being, our light, and our spaces before all else. When we’ve filled our own cups, it’s only then that we are able to pour into the world around us.
Presented by: LoudHER
Sponsored by: Ottawa Art Gallery, GAIAM and SpencEvents
