We know running a business can be stressful. As a business owner, you navigate a lot. Maintaining your mental health is a necessary component of your success. In this live 90-minute virtual workshop, we will explore why a healthy balance matters to entrepreneurs. We will identify some pitfalls to avoid and some healthy strategies you can implement to safeguard your mental well-being as a busy business owner.
What you will learn:
- How your mental wellness intersects with your business
- Understanding your limits and where to set boundaries
- Strategies to manage a healthy balance
- Tools to help you take control
- How Rise can help you and your business
Join us to learn more about Rise and how they can assist entrepreneurs with a history of mental health and addiction challenges to launch and grow a small business.
Speaker Bio:
Rise is a national organization dedicated to empowering people with mental health and addiction challenges to achieve greater social and economic inclusion through entrepreneurship. Through training, mentorship, micro-financing, and other customs supports, Rise helps individuals develop the skills and access the capital they need to build a small business that can improve their quality of life and enable them to support their families and communities.
Since 2010, Rise has financed, trained, mentored, and coached more than 3,000 entrepreneurs and disbursed more than $4 million via 900+ loans.
If you require accommodation, please notify us by email at least 4 weeks before the event date at etoronto@toronto.ca. To cancel the accommodation, we require 5 business days' notice before the event date.
Thank you to our sponsors:
