Meditate 'n Heal
Meditate 'n Heal
Come join us for a soothing and rejuvenating experience at Meditate 'n Heal! Take a break from your busy life and immerse yourself in a session of peaceful meditation, crystal therapy, and Reiki Healing Energy (optional).
This in-person event is the perfect opportunity to relax, reset, and realign your mind, body, and spirit. This month’s theme inspires us to reflect on 2024 and envision our dreams for 2025.
Everyone is welcome. Please come prepared to heal; by that, I mean you are willing to be authentic, vulnerable, and unapologetically you. If you're ready to ask yourself the tough questions, this circle is for you. We are going deep to release it all by healing from the inside out. Meditate ‘n Heal with me.
Please bring your yoga mat, water, a pillow/bolster, a journal, and anything else you need to feel comfortable.
Let go of stress and connect with your inner peace. Prioritize your well-being!
With love, always,
Rose xo