Meditation Classes at Queen's Quay
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Meditation Classes at Queen's Quay

Think better, feel better!

981 followers
By Kadampa Meditation Centre Canada
981 followers
Lots of repeat customers 📈

Select date and time

Tuesday, April 1 · 7 - 8:15pm EDT

Location

Waterfront Neighbourhood Centre

627 Queens Quay West Toronto, ON M5V 3G3 Canada

Refund Policy

Refunds up to 7 days before event

About this event

  • Event lasts 1 hour 15 minutes

A Practical Six-Week Meditation Course
for Everyday Life

A powerful truth to understand is that our thoughts shape our world. They influence how we feel, how we experience ourselves and others, and ultimately how we navigate life. By learning to think in healthier ways, we can naturally begin to feel better - gaining the inner strength to handle daily challenges and the ability to support those around us with greater understanding and compassion.

These classes include two guided meditations and a practical talk on a weekly topic. After each class, there is time for Q&A.

Each class is self-contained, so you are welcome to join at any time. No previous experience is required.

You do not need to bring anything with you, and the meditation is conducted on chairs (though you are welcome to bring a cushion if you prefer).

The classes are held in the peaceful, friendly, and comfortable surroundings of the Waterfront Neighbourhood Centre, 627 Queen's Quay.

Tuesday evenings, 7:00 pm - 8:15 pm

By attending these classes, you will develop practical skills for letting go of these negative minds and cultivating a more positive mindset.

Teacher Sandra Lewis

Sandra has a deep enthusiasm for sharing the transformative power of meditation. An experienced teacher at KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddhist meditation in their daily lives.

Fees:

Regular: $15 / person /class

Special: $75 for the full series of 6 classes

Class pass holders: no charge

(click here for more information about the monthly class pass)

Tickets and Info

Terms & Conditions

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Organized by

Kadampa Meditation Centre Canada
981 followers
Lots of repeat customers

Kadampa Meditation Centre Canada (KMCC) is located in downtown Toronto. We are part of The New Kadampa Tradition, an association of over 1200 Buddhist Centres around the world that derive their inspiration from the example of the ancient Kadampa Masters and their teachings, as presented to the modern world by Venerable Geshe Kelsang Gyatso Rinpoche. We offer in-person and online teachings and prayer services several times a week, in English.

Cancellation policy: Our weekly general program classes are non-refundable. However you can request a credit coupon voucher for a future class if cancelled more than 24 hours before the class.

For cancellations made more than 7 days before other events, such as courses, workshops, retreats or special events, you can request a refund for all but the 25% of the total fees.

If your refund is approved, you’ll be automatically refunded on your original payment, minus the 25% non-refundable deposit. Please note it can take 10 to 14 days for your bank or credit card company to process and post the refund too.

Cancellations made within 7 days of the start of the event are non-refundable.

If you wish to donate the refundable portion of your cancelled fee to the International Temple’s Project, please indicate this at the time of cancellation.

CA$15 – CA$75