Friday, January 31

Meditation Retreat in Niagara Falls, Ontario

Join us at the historic Mount Carmel Centre to gently explore meditation and yoga practices that cultivate deep peace and tranquility.

By Seeds Meditation Community

Date and time

January 31, 2025 · 3pm - February 3, 2025 · 1pm EST

Location

Monastery of Mount Carmel Spiritual Retreat and Conference Centre, Stanley Avenue, Niagara Falls, ON, Canada

7020 Stanley Avenue Niagara Falls, ON L2G 7B7 Canada

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

About this event

Event lasts 2 days 22 hours

Tanya Mahar and Brian Dower, both experienced, certified Unified Mindfulness Teachers/Trainers, will be supporting you during this cozy 3-night retreat focussed on cultivating inner peace and tranquility. The Mount Carmel Retreat Centre, which overlooks the majestic Niagara Falls, is the perfect, serene setting to rest and restore. This retreat is suitable for all levels of experience, with lots of opportunity for self-directed practice. Included in your retreat: Private accomodation with your own en suite bathroom. Daily mindfulness meditation and gentle yoga sessions. Nourishing vegetarian or vegan meals. Opportunity to practice in a warm, supportive space.

* Please Note: Eventbrite fees are non-refundable. $1011 retreat fee includes GST. For more information, please visit www.seedsmeditation.com/events/journey-to-presence-and-calm or email us at seedsretreats@gmail.com. We look forward to creating a restful, meaningful retreat!

Frequently asked questions

Do I need to have any experience with meditation or yoga?

Absolutely not! We will be teaching meditation techniques that aim to cultivate states of calm and relaxation that are accessible to all. The yoga classes will also be very gentle and suitable for folks even brank new to yoga (or a bit rusty). Chairs are available for meditation.

Do I have to attend all of the sessions?

While we feel that it's beneficial to explore the yoga and meditation instruction periods together, this is a self-directed retreat. This means that you are welcome to attend all or some of the guided sessions; you decide what's feeling best for you throughout the day.

Can I get more information before I decide this is a good fit for me?

Yes! We welcome any inquiries to our email: seedsretreats@gmail.com. We're very happy to provide you with more information and/or answer any questions you have before signing up.

Are the retreat fees refundable?

If you sign up through Eventbrite then need to cancel, you will be refunded the retreat fees, but not Eventbrite's fee. If you sign up through the website, you will be refunded the full amount up to a week before the retreat, minus any processing/paypal fees. Questions? Email for more info.

Organized by

Seeds Meditation Community