Meditation, Sound Bath & Sauna

Unwind with meditation, soothing sound baths, a refreshing cold plunge, and a relaxing sauna—all with stunning views of the Gatineau Hills

By Dan Goulet

Location

AGAPE GARDENS

1930 Chemin de la Montagne Luskville, QC J0X 2G0 Canada

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

About this event

Event lasts 3 hours

Sat, Nov 16, 2024

Morning Session 11:00AM - 2:00PM

Afternoon Session 2:30PM - 5:30PM

Unlock Your Ultimate Mind-Body Reset with the "Meditation, Sound, Sauna" Experience!

Imagine walking into a serene oasis designed to melt away stress, rejuvenate your body, and realign your mind. This isn’t just another wellness event—it’s a transformation.

Here’s what you’ll get:

✅ Blissful Sauna Session – Sweat out toxins and stress in a rejuvenating sauna experience. Feel your muscles loosen and your mind quiet as the heat works its magic.

✅ Bonus Cold Plunge Challenge – Ready to take it up a notch? Take a dive into an invigorating cold plunge that will wake up your entire system, boost your energy, and leave you feeling unstoppable!

✅ Guided Meditation – a soul-soothing meditation session that melts tension and clears your mind, prepping you for deep relaxation and mental clarity.

✅ Immersive Sound Healing – Drift away on waves of calming sound vibrations that recalibrate your nervous system, leaving you feeling grounded, centered, and recharged.

💡 All of this for a fraction of the cost of booking these services separately! Imagine paying for meditation classes, sound healing, sauna sessions, and a cold plunge at different locations—this event brings it all together for 10x the benefits at a fraction of the price. You get the relaxation, healing, and mental clarity you need, all in one place.

Here’s the deal: Spaces are super limited to ensure an intimate, personalized experience. If you’re looking for an escape from stress, want to reset your energy, and are ready to treat yourself to an unforgettable wellness day, this event is for you.

VENUE WEBSITE: AGAPE GARDENS

Frequently asked questions

What should I bring?

Bring comfy clothes, a yoga mat, a towel, swimwear for the sauna/cold plunge, and a water bottle. Get ready to relax and refresh

What can I expect?

You'll flow through three rejuvenating sessions: a calming guided meditation, immersive sound healing, and a blissful sauna. Feeling brave? Try the optional cold plunge for an invigorating energy boost!

Is this event beginner-friendly?

Absolutely! Whether it’s your first time or you’re a seasoned pro, everyone is welcome. Each session is designed to be accessible and enjoyable for all levels.

How long is the event?

The event runs about 3 hours. Each session—meditation, sound healing, and sauna—lasts about 45 minutes, with breaks in between.

Is the sauna co-ed?

Yes, the sauna is co-ed. Wear swimwear, towels, or whatever makes you feel comfortable while enjoying the heat and relaxation.

Will there be food or drinks?

We’ll provide water and light snacks. Additionally Food Vouchers can be purchased at checkout Feel free to bring your own if you have dietary preferences.

Are there any health precautions for the sauna or cold plunge?

If you have medical conditions, especially heart or respiratory issues, please consult your doctor before using the sauna or cold plunge. Let us know if you have any concerns.

Is the event 18+?

Yes, this event is for participants aged 18 and up to ensure a peaceful and focused experience.

Organized by

Dan Goulet

Dan, cofounder of Agape Gardens, creates health and wellness events designed to realign the body, mind, and soul. Through curated experiences like sauna rituals, sound healing, and movement classes, Dan fosters connection and holistic well-being for all participants

20% off applied

$85.67