Midweek can often feel like a time for release and reset. In this Breathwork & Sound Healing session, you’ll have the opportunity to unwind, process, and let go of any stress or emotional baggage you’ve been carrying. Through the combined power of breathwork and sound healing, this class will guide you into deep relaxation, allowing you to release tension, clear mental clutter, and realign your energy. Whether you’re seeking clarity, calm, or a deeper connection to your true self, this session is designed to help you show up for the rest of your week with greater purpose, presence, and peace.
A midweek opportunity to release, reset, and realign. This session offers a chance to destress, process, and let go of whatever you’ve been carrying, allowing you to show up as your best self with greater clarity, connection, and purpose.
