Movement is Good Medicine

Movement is Good Medicine

Get ready to move, groove, and feel good at Movement is Good Medicine - a fun-filled event focused on the healing power of physical activity

By Aging Together As Community Haliburton Highlands

Date and time

Sat, Dec 7, 2024 2:30 PM - 5:30 PM EST

Location

Haliburton United Church

10 George Street Haliburton, ON K0M 1S0 Canada

About this event

  • Event lasts 3 hours

Movement is Good Medicine

Come join us at Haliburton United Church for an afternoon of fun and fitness! This event is all about the importance of staying active as we age and the positive impact it has on both our physical and mental well-being. We'll have a variety of speakers and activities planned including an opportunity for social time and a meal of Turkey Pot Pie, salad and dessert from Molly's. Let's get moving together and experience firsthand why movement is good medicine for the body and soul!

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Aging Together As Community Haliburton Highlands