Sunday, February 9

movement + mindfulness Day Retreat: Bowen Island

An afternoon of all things movement + mindfulness with Cheyenne Merlo

By Cheyenne Merlo

Date and time

Sun, Feb 9, 2025 12:30 PM - 5:30 PM PST

Location

Nectar Yoga Retreat

720 Gardner Lane Bowen Island, BC V0N 1G2 Canada

Refund Policy

Refunds up to 14 days before event

Eventbrite's fee is nonrefundable.

Agenda

12:30 PM - 1:30 PM

Part 1

Ease into your body with an all levels yoga practice - think Hatha Yoga. Eventually we transition into Pilates in which we elevate the music, your heartbeat and energy.

1:30 PM - 3:00 PM

Break

Lounge in the lodge with a cup of tea and your book or journal. Sit by the creek in the alder forest. Or leave the venue and venture about Bowen Island.

3:00 PM - 5:30 PM

Part 2

Decompress with a grounding yin yoga practice followed by guided, calming breathwork and Yoga Nidra meditation.

About this event

Event lasts 5 hours

Join Cheyenne Merlo for a yoga, pilates and mindfulness inspired Day Retreat at Nectar Yoga, on Bowen Island.

Enjoy an afternoon designed to have you feeling refreshed and connected. Intentionally set in nature, you'll spend the day moving through Cheyenne's signature take on yoga, pilates, mindfulness and meditation. Nectar Yoga is just a 20 minute ferry ride from Vancouver!

You can expect an incredible venue, great music, a balance of sweat and stillness - a lighthearted yet grounding experience on your mat.

You can learn more about Cheyenne here.

When: Sunday, February 9th, 2025 from 12:30pm-5:30pm PST

Where: Nectar Yoga Retreat on Bowen Island, BC

PRICE: $158

SPACE IS LIMITED!

Frequently asked questions

What is the refund policy?

Refunds/credits are available up to 14 days prior to retreat and do not include Eventbrite fees.

How does the ferry to Bowen Island work?

Transportation and ferry costs are not covered. You will take a 20 minute ferry from Horseshoe Bay to Snug Cove. This ferry is a one-way fare :) You can view the BC Ferries schedule here: https://www.bcferries.com/routes-fares/schedules/seasonal/HSB-BOW

Is food included?

No, bring a snack for your break.

Do I need to bring a mat or props?

Nope! Nectar Yoga has mats, blocks, bolsters, blankets and eye pillows. If you wish to bring any personal items of support or comfort, please do!

Organized by

Cheyenne Merlo