movement + mindfulness Day Retreat: Bowen Island
Going fast

movement + mindfulness Day Retreat: Bowen Island

By Cheyenne Merlo

An afternoon of all things movement + mindfulness with Cheyenne Merlo

Date and time

Location

Nectar Yoga Retreat

720 Gardner Lane Bowen Island, BC V0N 1G2 Canada

Agenda

12:30 PM - 1:30 PM

Part 1


Ease into your body with an all levels yoga practice - think Hatha Yoga. Eventually we transition into Pilates in which we elevate the music, your heartbeat and energy.

1:30 PM - 3:00 PM

Break


Lounge in the lodge with a cup of tea and your book or journal. Sit by the creek in the alder forest. Or leave the venue and venture about Bowen Island.

3:00 PM - 5:30 PM

Part 2


Decompress with a grounding yin yoga practice followed by guided, calming breathwork and Yoga Nidra meditation.

Good to know

Highlights

  • 5 hours
  • In person

Refund Policy

Refunds up to 14 days before event

About this event

Health • Personal health

Join Cheyenne Merlo for a yoga, pilates and mindfulness inspired Day Retreat at Nectar Yoga, on Bowen Island.


Enjoy an afternoon designed to have you feeling refreshed and connected. Intentionally set in nature, you'll spend the day moving through Cheyenne's signature take on yoga, pilates, mindfulness and meditation. Nectar Yoga is just a 20 minute ferry ride from Vancouver!

You can expect an incredible venue, great music, a balance of sweat and stillness - a lighthearted yet grounding experience on your mat.

You can learn more about Cheyenne here.


When: Sunday, October 26th, 2025 from 12:30pm-5:30pm PST

Where: Nectar Yoga Retreat on Bowen Island, BC

PRICE: $158


SPACE IS LIMITED!

Frequently asked questions

Organized by

Cheyenne Merlo

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Hosting

3 years

$165.90
Oct 26 · 12:30 PM PDT